Watermelon is a Natural Viagra

According to researchers from Texas A & M University, U.S., concluded sitrulin, secret content in watermelon fruit berkhasia make blood vessels relax. Thus facilitate blood flow, and automatically affects your performance. The same effect if men consume Viagra.

Dr. Bhimu Patel, head of research outlines, sitrulin that enter the body transformed into an amino acid called arginine. These amino acids are able to increase antioxidant, and blood flow, which contributes to the ability of erection in men. The difference of Viagra, this content without the side effects, as well as nourish the body.

However, this research there is still controversy. According to Penelope Perkins-Veazie, a researcher from the Department of Agriculture, if you want to get the amount of content sitrulin to increase the level of arginine in the body, you have to consume six cups of watermelon juice, without added water and sugar.

But, this condition can also cause new problems. Because the content of watermelon is a diuretic, for those who consumed 6 glasses of juice, it would be frequent urination. Not to mention, the high sugar content in watermelon can cause cramps in the body. Therefore, this method is not recommended in people with diabetes.

But how else, other than it tastes sweet and refreshing watermelon as well as a storehouse of vitamins and rich in antioxidants. This water-rich fruit has vitamin A which is quite good. Consumption of 100 grams of vitamin A sufficient to meet 11.1 percent body's need for vitamin A.

In addition, according to The George Mateljan Foundation, the vitamin C content in watermelon are included in the category of perfect. The combination of the two vitamins are made of watermelon can be a very good source of antioxidants.

Watermelon is also rich in vitamin B complex that is necessary for energy production. High water content also causes the release of watermelon as a fruit of thirst.

The red color in watermelon indicate high levels of lycopene, a component of carotenoids like beta-carotene.
Lycopene has also been reported to treat cancer of the stomach caused by Helicobacter pylori infection. The presence of lycopene is very useful to inhibit oxidation caused by the bacteria.

In addition, lycopene also can repair cells that have been damaged. As a compound phytochemical, lycopene does not have toxic properties, so safe to consume without causing side effects.

In an experiment conducted All India Institute of Sciences in New Delhi on 30 infertile men aged 23-45 years who were given 20 mg of lycopene twice daily for 3 months, showed increased sperm count, sperm structure repair, and improvement of sperm motility.

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Myths About Male Impotence

Many myths that developed around male impotence. You and your partner should be able to distinguish between fact and myth. Here are some myths that circulated among the men. It is time, you both know the facts.

- Myth: 'A real man' never impotent
Fact: All men aged over 30 have experienced impotence at least once in his life. It describes more than 150 million men worldwide have experienced impotence. The possibility that number will increase to 300 million or more.

Impotence or erectile dysfunction is the inability of a man's ability to maintain erection during lovemaking. Impotence is not related to the problem of libido, inability to ejaculate and reach orgasm.

- Myth: Impotence related psychological problems
Fact: Impotence associated psychological problems percentage is less than 20 percent. Diseases such as diabetes, heart disease, high blood pressure, and prostate cancer is the most common cause of impotence. Stress, and loss of confidence is a secondary factor causes of impotence.

- Myth: Impotence is a part of aging
Fact: Although the impotence experienced by many aged men, but on average are experiencing impotesi that have diabetes, high blood pressure, and heart disease. So, why is not the age but the specific disease.

- Myth: Impotence is not no cure
Fact: In the world of medicine is not yet found a drug that can cure impotence permanently. However, many therapies that can be followed by impotence. And, the result is, quite effective. So do not just take the drug, but must be accompanied by therapy. Oral treatment is also growing like Viagra, treatment through injections and vacuum pumps.

- Myth: Impotence is only a problem guy
Fact: Impotence is not just men's issues. As a couple, the woman should also help overcome the problem of impotence. Start of treatment to accompany the couple to restore his confidence.

- Myth: Men know all about sex
Fact: Many opinions are circulating a man always know things related to sex. However, clinical studies revealed that impotence can occur because of lack of information related to 'mechanism' sex. The misconception that many men there is always talk about explicit sex. Though many men are also difficult to talk about it, so the lack of information about sex.

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Banish Headaches by Sex

If you experience frequent headaches or migraines, sex turned out to be a substitute for aspirin. In 1988, a female patient inspires doctor from Oklahoma suggested the relationship between migraine headache with sexual activity. Patients are told not require medication for his headache, but it requires a phone number of a man.


James Couch, a neurologist at the Medical Center of Oklahoma, USA more interested to explore these issues with a psychological approach. Then he made a study, involving 84 women who experience headache problems. All women were given instructions, to make love if you feel a headache. As a result, two of the three women feel the pain of his head is reduced, although sometimes accompanied by nausea.


According to researchers at the Oklahoma Health Center, it may happen because, when having sex the body release endorphins and hormones that can relieve pain through nerve stimulation during orgasm.


Percentage is, 61 percent from 84 of the women who get headaches, feel less pain. The conclusion the study, before taking aspirin to ward off headaches, you should try sex first. At least, not directly given the body of chemical compounds, right?


However, different from women, in some men, sex can actually cause headaches. By Randolph Evans, professor of neurological at Baylor College of Medicine, USA, lovemaking will trigger someone who already has a history of migraines and headaches. This condition is mostly attacking the men.


"When I start sexual activity will appear headache with pain in the neck. This will continue until completion of sexual activity. And, there are also types of headache that appeared only during orgasm "Evans said.


But you do not worry, it was more hit men and the number is only about 1 percent. The symptoms are called coital cephalalgia. The possibility of head pain is due to Viagra or other stimulants that are often consumed by men.


Although sex can reduce headaches, if the pain is constantly experienced, you should also check this problem to the doctor. The goal, for your headaches can be detected and treated medically.

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